Deep Bliss Laughter Yoga
Check out Alicia's calendar for upcoming classes
Read Alicia's Deep Bliss Laughter
Hear Alicia's philosophy on Laughter Yoga
Alicia Dattner is a certified Laughter Yoga leader, trained by a student of Dr. Madan Kataria. What is Laughter Yoga? It's not about doing a bunch of asanas and trying to laugh and hold a pose at the same time. ¬ŻLaughter Yoga is a simply a practice of laughing for the purpose of union with the childlike nature. There is a quality of returning to "beginner's mind". We do silly, playful exercises that encourage laughter and mirth, with no jokes, to return to a simple state of joy!. The class begins and ends with yogic breathing, meditation, and positive intention.Read about the benefits of laughter in Alicia's blog!
"I just wanted to drop you a note telling you how grateful I
am for the Laughter Yoga that you lead. It's made a huge difference in my life already, and it's something I look forward to every week. No matter what is going on in the rest of my life I know I can look forward to just laughing in the park with all of you. It's a big deal to me. Thanks so much for holding the space and making it happen." -Brad Neuberg, Laughter Yoga Participant
San Francisco stand up comedian Alicia Dattner creates humor that is edgy and confessional. Irreverent insight into the human condition is her specialty. Her outrageous stories and characters are packed with punchlines, and intersect themes of love, politics, truth, and modern culture. You can experience Alicia's insightful human comedy in Bay Area and San Francisco comedy clubs and across the country.